Introduction
Still think braces are only for teenagers? That idea is long gone. A growing number of adults across South Africa, especially in places like Parktown North, are finally taking the leap and transforming their smiles—often with better results and confidence than they ever imagined.
If you’ve been putting off orthodontic treatment because of your age or lifestyle, you’re not alone. From career-driven professionals to parents and retirees, adults are realizing it’s never too late to invest in their dental health.
Let’s uncover the real reasons why adult braces are trending, what options you have, and how Cahi Dental Practice can help make it happen.
Why Are Adults in South Africa Getting Braces?
1. Discreet Modern Options
Today’s orthodontic solutions are sleek, subtle, and designed for adult lifestyles. From clear aligners to ceramic braces, you can straighten your teeth without drawing attention.
2. Oral Health Benefits
Misaligned teeth can lead to plaque buildup, gum issues, and uneven wear. Braces correct these problems, making it easier to brush, floss, and prevent future dental work.
3. Confidence Boost
Whether you’re in meetings, on Zoom, or out socializing, a straight smile improves how you feel—and how others perceive you.
4. Career & Social Advantages
Studies show people with attractive smiles are often seen as more successful and trustworthy. That subtle edge can open doors both personally and professionally.
5. Financial Readiness
Many adults are in a better position to afford treatment and prioritize long-term health. Flexible payment plans also make orthodontics more accessible.
6. Technology Makes It Easier
Digital scans, faster treatment timelines, and comfortable appliances mean the process is smoother than it was years ago.
7. A Growing Trend
Adult orthodontics is on the rise globally—and here in South Africa, it’s becoming a norm, not an exception.

Can You Actually Get Braces as an Adult?
Yes! At Cahi Dental Practice, we see adult patients every week who are ready to make a change. As long as your teeth and gums are healthy, you’re eligible for treatment.
If you have underlying issues like decay or gum disease, we’ll address those first. Once your oral health is stable, you’re good to go.
Frequently Asked Questions
Is There an Age Limit?
Nope. Teeth move the same way regardless of age. Adults in their 20s, 40s—even 60s—can safely undergo orthodontic care.
How Long Does Treatment Take?
Depending on your case, expect 6 to 24 months. Mild corrections can be quicker, especially with options like Invisalign Lite.
Will It Hurt?
You might feel slight pressure after adjustments, but it usually fades within a few days. The discomfort is mild and manageable.
What About Speaking or Eating?
There’s a short adjustment period. Aligners have minimal impact, and even fixed braces don’t interfere much once you get used to them.
Does Medical Aid Help?
Some plans cover a portion of the cost. We’re happy to assist you with a quote and help you check with your provider.
Popular Adult Braces Options in South Africa
Clear Aligners
Think Invisalign. Removable, almost invisible trays that fit your teeth perfectly. Ideal for working professionals.
Ceramic Braces
Tooth-coloured brackets that blend in naturally. They work like metal braces but are much less noticeable.
Lingual Braces
Attached to the back of your teeth—completely hidden from view. A great option if you want total discretion.
Traditional Braces
More refined than ever, these are still a top choice for complex cases, offering excellent results.

What to Expect at Cahi Dental Practice
Your journey starts with a personalised consultation at our Parktown North practice. We’ll assess your teeth, recommend the best treatment, and work with you to create a plan that suits your goals and budget.
Our team uses the latest technology and techniques to make sure your experience is smooth, efficient, and tailored to your lifestyle.
What’s in It for You?
- A Healthier Smile: Say goodbye to cleaning struggles and hidden plaque.
- Lasting Results: Straight teeth help avoid long-term dental problems.
- Personal Growth: Feeling better about your smile can change how you show up in life.
- A Smart Investment: Think of it as a gift to your future self.
Ready to Take the First Step?
The best time to start was yesterday. The second-best time is now. If you’ve been thinking about braces as an adult, there’s no need to wait anymore. Your smile deserves attention—no matter your age.